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fresh choices for a healthy spring

Let’s spring into Spring with a dietary refresh. Whether you’re cutting the carbs and sodium, or just looking to eat a little healthier, we’ve got all your good intentions covered (in melted cheese). Check out our variety of delectable options for a whole host of dietary needs, low-carb grab n’ go snacks, and easy-peasy, good-for-you recipes.

Healthier Options for Every Body (even yours!)

healthier options for every body (even yours!)

We’ve said it before and we’ll say it again, the healthier choice CAN be the tasty choice. Here’s a handy guide to finding tons of tasty options that are right for you.

Naturals and Organics

Our Organics and Naturals lines include deli meats, franks, sausages, and snacks all made with No Antibiotics Ever, no added hormones, and no nitrates or nitrites. Of course, like everything with the Dietz & Watson name, they are free from artificial flavors, fillers, and MSG. To give you even more choices,our Organics line takes it one step further by being USDA certified organic. Try our savory Natural Asiago & Chicken Sausage and Cheese.

dig in!

gourmet --lite

Our Gourmet Lite line is full of delicious heart-friendly snacks and meals to keep that ticker running in tip-top shape! Check out Gourmet Lite Ham and Gourmet Lite Turkey, both packed with flavor but lower in sodium and fat.

go lite!

that gluten-free life

If you avoid gluten, have we got some good news for you. ALL of our artisan cheese products and condiments are gluten-free, and almost all our meat products are free from gluten. Grab our traditional italian style Genoa Salami or pre-sliced Mozzarella Cheese and you’re halfway to a gluten-free pizza.

gimme more!

Assortment of Dietz Nuts snacks.

low-carb grab n’ go snacks

Take healthy eating on the road with grab n’ go snacks. We’ve got landjaegers, Dietz Nuts, and jerky that are high in protein, low in carbs, and gluten-free. Stock up to keep your hand out of the cookie jar when hunger strikes.

snacktime!

no-cook keto recipes

Counting carbs or just trying to keep it low carb? Packing on the protein or just looking for something satisfying? Try these delightfully simple and delicious recipes. They’re perfect for busy days whether you’re keto or not.

keto antipasto salad

Now THIS is our kind of salad! Dietz & Watson Mozzarella, Genoa Salami, Pepperoni, and Provolone Picante, all tossed with fresh veggies like peppers and tomatoes and seasoned with oil, vinegar, salt and pepper. It’s a simple low-carb recipe with a bold flavor profile. Just the way we like it.

it’s salad time!

feeling fancy keto charcuterie board

Here’s an excuse to break out the good plates! Treat the crew to this protein packed charcuterie masterpiece that features our Prosciutto, Black Forest Ham, Genoa Salami Medallions, Panino Sticks, Gruyere, and Fontina and add some berries, nuts, and cucumber.

get fancy!

keto lettuce wraps

The best thing about these Keto Lettuce Wraps? The delicious flavors of Smokey Chipotle Mayo, Organic Turkey Breast, and Yellow Cheddar Cheese. The second best thing? Saying “that’s a wrap” after you make it.

wrap it up!

Well, there you have it, folks! If all this delicious goodness doesn’t get you excited about a Spring refresh, nothing will. Give our recipes a try, or come up with some healthy eats of your own. And kick off Spring the healthy and delicious way.



the wrap up

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