Recipes

Healthier Lifestyle Recipes

Key Tips

Portion Control

Dietz & Watson Gourmet Lite Breast of Turkey is only 50 calories for 2 ounces.

Gourmet Lite Breast of Turkey Pita Pocket

Gourmet Lite Breast of Turkey Pita Pocket

A delicious way to help shed those pounds at lunchtime. See Recipe

Spicy Chicken Sandwich

Spicy Chicken Sandwich

Here's a way to add some kick to your chik- spicy cheese and condiments. See Recipe

IT'S ALL ABOUT CALORIES

Substitute high calorie mayo with flavorful mustards or horseradish.

Stuffed Avocado & Turkey Pita with Pimientos

Stuffed Avocado & Turkey Pita

One ounce of Avocado has 50 calories and nearly 20 vitamins and minerals, making it an excellent sandwich ingredient. See Recipe

Roasted Pepper Steak Wrap with Horseradish

Roasted Pepper Steak Wrap with Horseradish

It’s doesn’t have to be all about poultry. Enjoy some tasty Roast Beef while losing weight! See Recipe

Make Your Plate Colorful

Eat for quality and variety: look for fiber, protein and low fat options.  

Chipotle Turkey Stir Fry

Chipotle Turkey Stir Fry

For those cold days, warm yourself up with the enticing smells of a colorful Chipotle Turkey Stir Fry. See Recipe

Lite Cuban Style Sandwich

Lite Cuban Style Sandwich

This Healthier Lifestyle™ sandwich features Dietz and Watson Gourmet Lite Ham. See Recipe