Recipes

Gourmet Lite Virginia Brand Ham and Cream Cheese Wrap

Gourmet Lite Virginia Brand Ham and Cream Cheese Wrap
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Serves: 1

Ingredients:

Instructions:

Spread the lite whipped cream cheese on the whole wheat or low carb wrap

Place the ham, sour cream, and yellow bell pepper on the wrap.

Add pepper for taste

To finish, roll up the wrap and slice it into two halves

Healthy points: a low carb tortilla will have more fiber in it than a regular tortilla. Compare the fiber on labels. Fiber is beneficial for digestion and feeling full.

Dietz & Watson Gourmet Lite Virginia Brand Ham has less sodium than regular Virginia Ham.  We used Lite cream cheese and  Low fat sour cream to keep the fat grams low in this sandwich.

Shopping List:

  • 1 large whole wheat wrap or low carb wrap
  • 4 ounces  D & W Gourmet Lite Virginia Brand Ham
  • 1 tablespoon lite whipped cream cheese
  • 1 tablespoon lite sour cream
  • Pepper to taste
  • 1/2 sliced yellow bell pepper